This morning (err technically yesterday now) M & I ran 2.04 miles in 23:26 - which is an 11:28 pace. It was humid! I am going to continue to use that as my excuse for at least another month. Anyway, this run definitely felt slow and actually I wasn't 100% worn out when I was done, which makes me think I maybe could have pushed it a bit more. Next time!
Both lunch and dinner today were delicious! The chicken-tortilla casserole wasn't quite as soupy after it got to sit out, so that was good. I think it could have used more tomato flavor, though. The baked asparagus with couscous was fantastic... The combo of couscous and cream of chicken soup is spectacular.
I actually couldn't fall asleep last night (which is common for me, I'm a bit of an insomniac sometimes!) and only slept 5 hours... so I was pretty shocked when I managed to make it through a solid work day (I was at my office til 7pm!), drinks with a friend, and a Project Runway viewing / hanging out with a friend til late ... all with only one cup of coffee all day! I guess when you have lots to do, it's not so hard to stay up. I am just getting home and to bed now... crazy!
I'm headed out of town this weekend, but I'll make lunch tomorrow before I go and be sure to share. I'll be trying to run 3.5 miles with K this weekend... wish me luck!