Today M and I had our first "long" run of the year. We went 4 miles around campus. It was SO NICE to be outside after two months of being almost entirely indoors on the treadmill. We did run into a few icy patches, though, so I think we still have some indoor runs in our future. Anyway, it was a very slow run, as I am still getting back into the swing of things after far too long of a running hiatus. But we did it, and that's what matters! 4.06 miles in 48:54; average pace 12:03 min/mile. (We did 10 min running 2 min walking intervals, too).
I also made a salad today... but sometimes photographs of salads just aren't pretty! It had shrimp and mangos and lettuce and a delicious Asian dressing, and looked almost nothing like this:
Meh, Betty has a professional photographer. Mine still tasted delicious.
Susan tagged me in a survey, and I decided it might be a fun thing to do to spice up the content on the blog!
I also made a salad today... but sometimes photographs of salads just aren't pretty! It had shrimp and mangos and lettuce and a delicious Asian dressing, and looked almost nothing like this:
Meh, Betty has a professional photographer. Mine still tasted delicious.
Susan tagged me in a survey, and I decided it might be a fun thing to do to spice up the content on the blog!
1. Four TV shows that I watch
- Glee
- The Jersey Shore (it's television crack - so bad, but I can't stop)
- Family Guy
- Entourage (but we don't have HBO, so we watch it when it comes out on DVD)
2. Four Things that I’m passionate about
- Psychology (I'm a nerd)
- The Redskins & The Terrapins
- Cooking delicious food
- My friends
3. Four words/phrases I use a lot
- Whoa
- Nnnno!
- I can't think of anything...
- Hi.
4. Four things I’ve learned in the past
- Anyone can learn to run. Seriously. I was terrible when I started and was in pain every I went until I got the right shoes and learned to pace myself.
- "You're braver than you believe, stronger than you seem and smarter than you think." -stolen from Susan, but it's true! And you won't know it until you try!!
- Two people can look at the exact same thing and see something totally different. And it doesn't make either of them wrong.
5. Four places I would like to go
- Hawaii
- Australia
- Costa Rica
- Spain
6. Four things I did yesterday
- Searched online for wedding venues
- Ate delicious food at Q Shack
- Ate delicious food made by amazing friends
- Had someone toast to me!
7. Four things I’m looking forward to
- Running the Cherry Blossom 10 Miler in April
- Getting married! (in 2012)
- Working on my master's project (slash, progressing through graduate school)
- Fun trips... hopefully visiting Susan in NYC and going to 8 weddings!
8. Four things I love about winter
- I don’t like winter. (stolen from Susan)
- My Redskins sweatpants and my slippers
- Pretty snow & watching people walk on lakes when I'm visiting New England
- Hot chocolate!
9. Tag four people to play along (sorry if you’ve done it already!)
I LOVE the Redskins - they are definitely something I am passionate about! I don't think I have any blogging friends that are passionate about the 'Skins - so I HAD to comment!
ReplyDeletenice work on the run!
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