As I've mentioned before, I have the best spin instructor ever. Although there are many reasons I love her, one of the top reasons is probably her music. She always picks the best jams to get us going, and she also makes sure her spin routine lines up well with the songs she is playing. She also LOVES Gaga so we usually have at least one Gaga song in there. Other current favorites: Wild One by Flo Rida, Starships by Nicki Minaj, Titanium by David Guetta, Katy Perry, and many other top 40 hits.
A few weeks ago, the speakers blew out and we had to listen to music very quietly on someone's iHome speakers. It was TERRIBLE... I was totally wishing I could pull out my iPod, but (a) that would have rude, (b) I didn't have it, and (c) my iPod is SERIOUSLY out of date, which got me thinking that I need to update it. Right now, my current iPod playlist has a lot of Ke$ha, The Dudes, Death Cab for a Cutie (great for hills), and Girl Talk... all good, but I'm getting kind of bored! So, for those of you do listen to music while you work out, what is on your playlist? What songs should I be adding to mine?
beautiful venue right on the water in Maryland! congrats to the newlyweds :-)
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recent workouts:
Thurs. 6/14: 2 mile run + kickball game
Fri./Sat./Sun.: rest days / I out of town and never fit a work out, oops!
Mon. 6/18: weights [arms/legs] + spin class
Tues. 6/19: easy run + Pilates/ab work at home
Wed. 6/20: speed work: 30 min. tempo run with 1.5 miles @ 9:20 on the TM [because i overslept, ugh] + weights [arms/legs]
it's totally normal to run past a dinosaur, right?
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